Most Vegy dips are dips FOR vegys.  This is a dip made out of vegys.  You could use vegys to dip, too. I like it with BBQ Soy Crisps.

I was cleaning out my fridge's vegy drawer to see what needed to be tossed, what could be salvaged, and what I had to buy when I went to the store.  So I made this dip out of the vegys I had left.  You could use almost anything but I used red bell peppers, spinach, zucchini, and broccoli.  You can also use this as a salad dressing, especially after it sits in the fridge for awhile because it gets thinner. 

(I didn't measure, I just eye-balled it, so these are approximations)

INGREDIENTS

! cup each of your favorite vegys, chopped fine in the food processor.

1 jar of artichoke hearts, drained and chopped in food processor

1 package of Lipton's Onion Soup Mix

16 oz. reduced-fat or Light sour cream

1 Cup light mayo

1-3 tsp. red pepper flakes

salt and pepper to taste

MIx all thoroughly in food processor or blender until smooth.

As it sits in the fridge, it gets even tastier and spicier.