I'm going to keep track here of what I eat, medicines, blood sugar, illness etc. I seem to have problems doing it anywhere else...
Woke up 4:10pm BS 258. Took Glipizide, Claritin and antibiotic. Weight: 170.6
Dinner at 7:pm steak, some grilled veggies, 1/2 Cup mashed potatoes.
9:10 D. (diarrhea)
10:45 ate the rest of the steak, salad and 10 M&M's.
11:30 cough syrup
12:45 BS 228
3 Tbs. peanut butter, 5 slices of cheese
4:45 salad with tuna
5:15 gas pains
took Gas X and Sudafed, later more cough medicine
Went to bed about 6pm
Woke up 1:30pm
took Claritin and antibiotic, BS 295
exercise: went to post office, grocery store etc. walked about 25 blocks total.
Had lots of D.
5:40pm BS 265 took Glipizide
6:20pm ate scallops with wine butter sauce, tomatoes and asparagus
7:10pm 10 M&M's
8:50pm BS 238 took Glipizide
9:15 had 1 1/2 lean pork chops, some quinoa chips, a blueberry Activia yogurt, and some M&M's with all the rest of the pills
10:00pm sugar free Jello with whipped cream
Woke up 10:15 BS BS 248 took Glipizide, Claritin and last antibiotic
ate a KIND bar and rest of pork chop
12:30 BS 338
Nap for about an hour, went out for a walk
5:11 BS 115
6:16pm ate kalua pig, some chips, cheese, tomatoes, a cupcake
8:20pm BS 205
11:00pm BS 155
11:15pm ate a salad and some chips, took Metformin and other pills
Went to bed about 1:30am
Woke up around 6am for a phone interview.
I didn't do a very good job of keeping track of Thursday or Friday.
I know that I ran out of Glipizide. I only had one left and took it Thursday night, and my blood sugar went from almost 300 to 105, and it was very drastic. I felt hot, sweaty, shaky. It was a really unpleasant feeling. It got better after that.
I had a lot of D. and also slept a lot.
I've been eating too much the past two days.
breakfast was bacon and hash browns. I didn't really test my blood sugar today.
Later I had these rice crackers, and some salmon sushi, and a little bit of pasta with mushrooms.
I also had some pecans, and a cupcake.
Woke up around 9am, took Glipizide and Claritin
breakfast was a bowl of Paleo coconut flakes with 1% organic milk.
Lunch was some chicken wings
dinner was a Greek salad, with turkey. Later I had some popcorn, and a cupcake, and some crackers.
I had a nap in the afternoon because of D.so I couldn't get to sleep in the evening, stayed up past 4am.
I woke up around 7:30 and had some salad and a KIND bar, took Claritin. I went back to sleep about 9:30, until the dry cleaner came, then I went back to sleep until about 4pm. BS 198 took glipizide
I ate some Paleo Coconut Flakes for breakfast.
5:40pm BS 224 took another glipizide
6:15pm ate duck salad
7:15 ate some chocolate
9:00pm BS 169
10:00pm ate some green bell peppers sauteed with hamburger and some leftover noodles with mushrooms and soy sauce.
9:00 BS 170
Took Glipizide. Breakfast: Paleo Coconut Flakes with milk and cream.
11:30 BS 224
11:45 Took Glipizide. lunch: cheeseburger (no bun), half a yogurt
Took a nap around 12:30
5:15 BS 159
6:15 dinner corned beef, some veggies and a few fries
7:00pm an ice cream bar (took rest of pills)
10:30 BS 133
snacked on icing, Kind bar
4:00pm BS 158
6:30pm spring rolls, chicken salad, chocolate cheesecake
8:44pm BS 229
10:22pm BS 154
12:15 ate chicken salad, spring rolls, half a yogurt
5:30am took Glipizide and then ate some corned beef, cheese and leftover grilled veggies
I didn't do a good job of keeping track of what I ate!
6:00pm took Glipizide
6:30 had pastrami and corned beef with swiss on lettuce, two slices tomato, a few bites of cole slaw
7:30 had some sugar free chocolate chips and almonds
12:00am BS 190
12:45am took Glipizide
1:15am ate 2 gluten free, low carb pancakes with sugar free syrup and butter and one spring roll
2:30 ate tuna with mayo on lettuce, took metformin and other pills
4:36am BS 258
11:35 BS 181
12:15 ate bacon cheeseburger, no bun or anything else; celery sticks on the side with some mayo and ketchup
had a lot of D.
6:11pm BS 184
6:45 ate 3 chicken quesadillas and had some almonds with sugar free chocolate chips
10:35 BS 173
11:00pm ate 2 gluten free, low carb pancakes with sugar free syrup and butter, took Metformin and other pills
had some low carb cheese crackers, with some cheddar cheese
2:00am BS 195
I didn't do a good job of keeping track of everything.
Breakfast was 2 eggs, bacon and hash browns...
Lunch was a turkey sandwich, no bread, with some fruit, and then chocolate for dessert.
Dinner was some leftover cheese quesadilla, some yogurt and some chocolate covered macadamia nuts.
Too much chocolate today and I haven't done a good job of keeping track.
breakfast was some sausage and two eggs, and some sugar free coconut and chocolate chips but I didn't take any pills.
I slept for about 7 hours. Took Glipizide around 5:30 and ate about 6 at Cuban restaurant. Had ropa vieja, then some chocolate.
D. about 6:30pm
9:10pm BS 192
9:30 ate 2 hot dogs, some cheese crackers, some sugar free chocolate chips with raspberries
took Glipizide, Metformin and other pills
8:30am BS 186 Glipizide
9:00am Paleo cereal and milk
had bad D.
having bad allergies, eyes watering...went back to sleep until 5.
took Glipizide around 5:30pm
ate steak and veggies at Epic plus 2 andes candies chocolates
later on, I had more steak, with onions and a little bit of rice noodles, and some of my sugar free snacks.
Then later I had some turkey, and some ranch dressing, and some low carb cheese crackers, and a banana with sugar free chocolate sauce, and whipped cream. Also some cheese crackers (not low carb)
Woke up around 5pm, BS 212
5:35 took Glipizide, ate some corned beef, mashed potatoes, carrots and green beans, then two mini Hershey's chocolates.
8:30pm BS 253
8:46 some D.
9:30 had leftover corned beef with melted cheddar cheese, and sugar free chocolate truffles, and some low carb cheese crackers
Went to bed early, woke up around 2:45 am
had some more chocolate truffles
I had some low carb, gf pancakes.
I finally went to bed about noon.
I've been having really bad allergies and some D.
I took Glipizide and had a cheeseburger around 7 with low carb barbecue sauce, no bread, and 2 tiny Hershey's.
Later, I had some sugar free truffles and some sugar free Jello, and some snacks.
4:30am woke up, took Glipizide
had two pancakes, some snacks, 2 hot dogs, and pills